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Brené Brown’s TED Talk on The Power of Vulnerability will likely charm you, make you laugh and maybe help you relax into showing others the person you truly are – your authentic self. This talk comes from her decade of research on vulnerability, courage, worthiness and shame.
As she says, “Staying vulnerable is a risk we have to take if we want to experience connection.”
If this video speaks to you, you might also want to look at her book The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are.