Daring to Be Your Authentic Self

 

Brené Brown’s TED Talk on The Power of Vulnerability will likely charm you, make you laugh and maybe help you relax into showing others the person you truly are – your authentic self.  This talk comes from her decade of research on vulnerability, courage, worthiness and shame.
As she says, “Staying vulnerable is a risk we have to take if we want to experience connection.”

 

Watch the video.

 

 

If this video speaks to you, you might also want to look at her book The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are.