Monthly Archives: June 2018

GOLDEN MILK: A DELICIOUS WAY TO GET THE ANTI-INFLAMMATORY BENEFIT OF TURMERIC

 

GOLDEN MILK

Source: Clean and Delicious
Beautiful and tasty Golden Milk is an ancient remedy with roots in Ayurvedic medicine. Turmeric, its active ingredient, has been used for centuries for its anti- inflammatory effects to treat arthritis, menstrual pain, digestive issues and to improve liver functioning. It’s also used for weight loss and cancer prevention.
Golden Milk is the English name for haldi doodh,  “turmeric milk” in Hindi.  It is made by heating whole milk (or some other fat-containing milk) and mixing in turmeric, various sweeteners and other spices. Turmeric spice comes from the plant’s ground up rhizomes* and has a solid 4,000 year history of medicinal use in India and Southeast Asia. (Wikipedia, 6/13/2018)

Continue reading GOLDEN MILK: A DELICIOUS WAY TO GET THE ANTI-INFLAMMATORY BENEFIT OF TURMERIC