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Joan Rothchild Hardin
Feb 19, 20245 min read
The Forgotten Benefits of Bitter Foods
Although the word bitters may make you think of the various plant preparations containing alcohol used to give cocktails a bittersweet...
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Joan Rothchild Hardin
Feb 15, 20248 min read
99% of Americans are Deficient in Omega-3 Essential Fatty Acids
Essential fatty acids (EFAs) are required for good health. While plants are capable of producing a variety of fatty acids, humans and...
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