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The Forgotten Benefits of Bitter Foods
Although the word bitters may make you think of the various plant preparations containing alcohol used to give cocktails a bittersweet...
Joan Rothchild Hardin
Feb 19, 20245 min read
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99% of Americans are Deficient in Omega-3 Essential Fatty Acids
Essential fatty acids (EFAs) are required for good health. While plants are capable of producing a variety of fatty acids, humans and...
Joan Rothchild Hardin
Feb 15, 20248 min read
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