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Have you been finding that exposure to an ever-increasing number of foods, smells, or chemicals causes skin outbreaks, stuffy sinuses, a...

Spring has arrived. Maybe you’ve been hit hard with seasonal allergies this year and are suffering with clogged sinuses and the other...

A recent article called The Surprising Way to Beat Spring Allergies by Michelle Schoffro Cook, PhD, DNM, ROHP, one of my favorite writers...

I can’t count the times I’ve been assured something is gluten free only to discover 20 minutes later that it wasn’t. This post is for...