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You know that unpleasant feeling when you want to be feel centered inside but your brain keeps spitting out thoughts at a rapid pace –...

I was looking for a non-pharmaceutical way to help my anxious and OCD patients so asked my supplements guru, David Miller, MD at...

This list of 146 way sugar affects our health – all detrimental – was compiled by Nancy Appleton, PhD from medical journals and other...

A VIDEO FOR WHEN YOU FEEL STRESSED – KITTEN THERAPY: THE PRESCRIPTION FOR STRESS REFERENCES Soul Pancake. (2014). Kitten Therapy: The...