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Since I write about the human microbiome, I found this information on what’s been discovered – so far – about its interactions with the...

I can’t count the times I’ve been assured something is gluten free only to discover 20 minutes later that it wasn’t. This post is for...

Gluten is a protein found in many grains and seeds, principally wheat, rye, barley, spelt, kamut, and triticale. It is the composite of...

Those of us living in developed countries where we have multiple food choices often focus on our calorie intake while neglecting the...