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Those of you who have been following this blog know I’m interested – for personal reasons and also just because it’s fascinating – in how...

In the developed world, we have become brainwashed into regarding ALL bacteria and microbes as DANGEROUS to our health.  We use...

This list of 146 way sugar affects our health – all detrimental – was compiled by Nancy Appleton, PhD from medical journals and other...

A lot is being written these days about the importance of probiotics for maintaining or restoring good health. Probiotics are...