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Joan Rothchild Hardin

May 10, 201514 min read

Increased Gut Permeability – Causes & Consequences

Those of you who have been following this blog know I’m interested – for personal reasons and also just because it’s fascinating – in how...

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Joan Rothchild Hardin

Apr 18, 20153 min read

The Human Microbiome – Two Short Videos

In the developed world, we have become brainwashed into regarding ALL bacteria and microbes as DANGEROUS to our health. We use...

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Joan Rothchild Hardin

Dec 26, 201418 min read

How Sugar Affects Your Health – 146 Ways

This list of 146 way sugar affects our health – all detrimental – was compiled by Nancy Appleton, PhD from medical journals and other...

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Joan Rothchild Hardin

Nov 18, 20145 min read

PREbiotics and PRObiotics

A lot is being written these days about the importance of probiotics for maintaining or restoring good health. Probiotics are...

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