Joan Rothchild HardinFeb 5, 20176 min readIncremental Medicine + Functional Medicine = Good MedicineAtul Gawande, MD Atul Gawande is a surgeon and well regarded writer on public health issues. He was awarded the Lewis Thomas Prize for...
Joan Rothchild HardinJun 17, 201610 min readSaffron for Depression, Anxiety, OCD, Cancer, Alzheimer’s, & MoreReading about the health properties of saffron has driven home what I’ve been learning about the differences between our woeful Western...
Joan Rothchild HardinMay 22, 20169 min readSea Salts vs White Table SaltOur bodies need salt to work properly. So what’s wrong with getting it from good old table salt? I’ll compare the ubiquitous Morton’s...
Joan Rothchild HardinDec 29, 20141 min readHealthy Aging, Not IllnessIllness is NOT an inevitable part of aging. Work on keeping the level of inflammation in your body low and greatly reduce your risk of...