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Joan Rothchild Hardin

Feb 5, 20176 min read

Incremental Medicine + Functional Medicine = Good Medicine

Atul Gawande, MD Atul Gawande is a surgeon and well regarded writer on public health issues. He was awarded the Lewis Thomas Prize for...

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Joan Rothchild Hardin

Jun 17, 201610 min read

Saffron for Depression, Anxiety, OCD, Cancer, Alzheimer’s, & More

Reading about the health properties of saffron has driven home what I’ve been learning about the differences between our woeful Western...

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Joan Rothchild Hardin

May 22, 20169 min read

Sea Salts vs White Table Salt

Our bodies need salt to work properly. So what’s wrong with getting it from good old table salt? I’ll compare the ubiquitous Morton’s...

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Joan Rothchild Hardin

Dec 29, 20141 min read

Healthy Aging, Not Illness

Illness is NOT an inevitable part of aging. Work on keeping the level of inflammation in your body low and greatly reduce your risk of...

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