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Joan Rothchild Hardin
Feb 158 min read
99% of Americans are Deficient in Omega-3 Essential Fatty Acids
Essential fatty acids (EFAs) are required for good health. While plants are capable of producing a variety of fatty acids, humans and...
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Joan Rothchild Hardin
Jan 172 min read
L. Glutamine for Gut Microbiome Health
Interested in improving your gut microbiome and your overall health at the same time? Here's important information about how to do that....
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Joan Rothchild Hardin
Aug 16, 202318 min read
Glyphosate, Obesity, Allergies & Other Bad Stuff
Maybe you eat a diet full of healthy veggies, fruits and proteins but still are gaining weight. The problem may well be that what should...
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Joan Rothchild Hardin
Apr 14, 20212 min read
Autoimmunity: How It Develops Over Time
The Danger of Having Chronic Imbalances in Your Gut Microbiome Most of this site is about how a chronically imbalanced, unhealthy gut...
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