Joan Rothchild Hardin
Why Your Lymph System May Need Some TLC
Though I rarely get whatever viral thing is going around anymore, I was felled by a nasty virus (an adenovirus, I think) on January 13,...
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Joan Rothchild Hardin
Jul 23, 20169 min read
Goldenseal & Milk Thistle For Diabetes
I inherited a genetic predisposition for Type 2 diabetes from both my maternal grandfather and paternal grandmother and developed mild...
Joan Rothchild Hardin
Apr 15, 201610 min read
Why You Should Avoid Flu Shots and What to Do Instead
In early December 2014 the director of the Centers for Disease Control and Prevention acknowledged that this season’s flu vaccine is not...
Joan Rothchild Hardin
Jul 23, 20154 min read
Laughter, Meditation & Breathing
Creating super immunity for ourselves also involves learning to calm our naturally over active minds – our ‘monkey brains’, so called for...
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