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Joan Rothchild Hardin
Jul 279 min read
SINUSES: WHY WE NEED THEM
My Allergies, Sinusitis & Nasal Polyps Story of Woe I want to start this off with the story of my own upper respiratory allergies and the...
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Joan Rothchild Hardin
Mar 2020 min read
How to Make Your Cat Less Allergenic AND Less Allergic Too
If you're willing to put up with some shredded upholstery and the occasional hair ball, cats make delightful companion animals. Most are...
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Joan Rothchild Hardin
Feb 195 min read
The Forgotten Benefits of Bitter Foods
Although the word bitters may make you think of the various plant preparations containing alcohol used to give cocktails a bittersweet...
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Joan Rothchild Hardin
Feb 158 min read
99% of Americans are Deficient in Omega-3 Essential Fatty Acids
Essential fatty acids (EFAs) are required for good health. While plants are capable of producing a variety of fatty acids, humans and...
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