Joan Rothchild HardinJul 279 min readSINUSES: WHY WE NEED THEMMy Allergies, Sinusitis & Nasal Polyps Story of Woe I want to start this off with the story of my own upper respiratory allergies and the...
Joan Rothchild HardinMar 2020 min readHow to Make Your Cat Less Allergenic AND Less Allergic Too If you're willing to put up with some shredded upholstery and the occasional hair ball, cats make delightful companion animals. Most are...
Joan Rothchild HardinFeb 195 min readThe Forgotten Benefits of Bitter FoodsAlthough the word bitters may make you think of the various plant preparations containing alcohol used to give cocktails a bittersweet...
Joan Rothchild HardinFeb 158 min read99% of Americans are Deficient in Omega-3 Essential Fatty AcidsEssential fatty acids (EFAs) are required for good health. While plants are capable of producing a variety of fatty acids, humans and...