Joan Rothchild Hardin
Dark Circles Under Your Eyes? Improve Your Gut Bacteria
WHAT I LEARNED IN COSTA RICA I was worn out from traveling back and forth between NYC and Sarasota to help my mother through her...
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Joan Rothchild Hardin
Jul 9, 201513 min read
Psychobiotics: Your Gut Bacteria – Your Mood
Very good news! An exciting new field of medicine is on the horizon: PSYCHOBIOTICS. PROBIOTICS are micro-organisms that have beneficial...
Joan Rothchild Hardin
Jun 6, 20154 min read
Amy Myers on What To Do If You’ve Gotten Glutened
I can’t count the times I’ve been assured something is gluten free only to discover 20 minutes later that it wasn’t. This post is for...
Joan Rothchild Hardin
Jun 2, 201510 min read
Celiac Disease, Gluten Sensitivity, & Gluten Allergy
Gluten is a protein found in many grains and seeds, principally wheat, rye, barley, spelt, kamut, and triticale. It is the composite of...
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