Joan Rothchild Hardin
Short, Easy Read about Your Gut Microbiome
If you want to get a good basic understanding of what’s going on in your gut and how the several pounds of micro-organisms in there...
top of page
Our Blog
Search
Joan Rothchild Hardin
Apr 9, 20154 min read
How the Gut Microbiome Influences the Brain – and Vice Versa
Maybe you’re used to thinking of the brain in your head as your only brain – but your body actually has TWO BRAINS: In fact, the ‘brain’...
Joan Rothchild Hardin
Dec 26, 201418 min read
How Sugar Affects Your Health – 146 Ways
This list of 146 way sugar affects our health – all detrimental – was compiled by Nancy Appleton, PhD from medical journals and other...
Joan Rothchild Hardin
Nov 18, 20145 min read
PREbiotics and PRObiotics
A lot is being written these days about the importance of probiotics for maintaining or restoring good health. Probiotics are...
Archived Posts
bottom of page