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Humans in the US today can expect to live well into our 70’s or 80’s so maintaining healthy bones that support us throughout our life...

I inherited a genetic predisposition for Type 2 diabetes from both my maternal grandfather and paternal grandmother and developed mild...

A recent article called The Surprising Way to Beat Spring Allergies by Michelle Schoffro Cook, PhD, DNM, ROHP, one of my favorite writers...

Our gut microbiomes, the several pounds of micro-organisms living inside our intestines and often referred to as Our Friends with...