Joan Rothchild Hardin
For Bone Health
Humans in the US today can expect to live well into our 70’s or 80’s so maintaining healthy bones that support us throughout our life...
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Joan Rothchild Hardin
Apr 15, 201610 min read
Why You Should Avoid Flu Shots and What to Do Instead
In early December 2014 the director of the Centers for Disease Control and Prevention acknowledged that this season’s flu vaccine is not...
Joan Rothchild Hardin
Jan 19, 20168 min read
Vitamin D3, Omega-3s, & Yin Chiao to Prevent Flu & Colds
Here in New York City this winter, many people are coming down with bad colds and a nasty version of the flu that often take weeks to get...
Joan Rothchild Hardin
Jan 25, 20155 min read
Whole Food Supplements (Bio-available) vs OTC (Synthetic) Vitamins
Almost all the vitamin and mineral supplements you get at drug stores, vitamin shops, grocery stores – even at Whole Foods – are...
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