Joan Rothchild HardinJul 1, 201813 min readManuka Honey: Delicious & TherapeuticOf all the 300 types of honey in the world, manuka honey is the most unique and beneficial. It is produced in...
Joan Rothchild HardinAug 30, 201413 min readOmega-3 versus Omega-6 Fatty AcidsThe story of Omega-3 versus Omega-6 fatty acids for our health stated in its simplest form (Gunnars, 2014): A diet low in Omega-3s but...