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I learned something very helpful from my recent thermography. After weeks of intense intestinal distress, I now know (at least in part)...

I can’t count the times I’ve been assured something is gluten free only to discover 20 minutes later that it wasn’t. This post is for...

Gluten is a protein found in many grains and seeds, principally wheat, rye, barley, spelt, kamut, and triticale. It is the composite of...

GLUTEN: WHAT IS IT AND WHERE IS IT FOUND? Gluten is a protein composite comprised of gliadin and glutelin, conjoined with starch, in the...