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Surprising Information About Cholesterol & Supplements to Lower It
If your cholesterol numbers are high and your doc is trying to get you to take a statin to get them back in range to reduce your risk of...
Joan Rothchild Hardin
Sep 18, 202328 min read
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Omega-3 versus Omega-6 Fatty Acids
The story of Omega-3 versus Omega-6 fatty acids for our health stated in its simplest form (Gunnars, 2014): A diet low in Omega-3s but...
Joan Rothchild Hardin
Aug 30, 201413 min read
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