Joan Rothchild HardinJul 29, 20169 min readHow to Survive Days of High Heat, Humidity & PollutionOne evening earlier this week my body suddenly felt like its power grid was shutting down and I was going to faint. Fortunately I was...
Joan Rothchild HardinApr 24, 20164 min readRelieving Neck and Shoulder TensionIf you’re like most people these days, you sit a lot, lean over a computer, use a cell phone, carry a purse or other bag on your...