Joan Rothchild HardinMar 9, 20168 min readIntestiNEW to Strengthen Your Digestive LiningOur gut microbiomes, the several pounds of micro-organisms living inside our intestines and often referred to as Our Friends with...
Joan Rothchild HardinFeb 26, 20169 min readTests for Gut Microbiome ImbalanceA reader of my post Dark Circles Under Your Eyes? Improve Your Gut Bacteria wrote to ask what tests to ask your doctor for if you have...
Joan Rothchild HardinJun 2, 201510 min readCeliac Disease, Gluten Sensitivity, & Gluten AllergyGluten is a protein found in many grains and seeds, principally wheat, rye, barley, spelt, kamut, and triticale. It is the composite of...
Joan Rothchild HardinMay 25, 20156 min readGood Gut Daily – Good News for Your Gut & Overall HealthThose of us living in developed countries where we have multiple food choices often focus on our calorie intake while neglecting the...