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A reader of my post Dark Circles Under Your Eyes? Improve Your Gut Bacteria wrote to ask what tests to ask your doctor for if you have...

It turns out the very same meal can affect people’s blood glucose levels in very different ways. So the universal dietary recommendations...

This list of 146 way sugar affects our health – all detrimental – was compiled by Nancy Appleton, PhD from medical journals and other...

Last year’s workshop was well received so I’ll be giving it again in early 2015. ****************** ALLERGIES, SINUSES, ASTHMA,...