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Joan Rothchild Hardin

Feb 26, 20169 min read

Tests for Gut Microbiome Imbalance

A reader of my post Dark Circles Under Your Eyes? Improve Your Gut Bacteria wrote to ask what tests to ask your doctor for if you have...

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Joan Rothchild Hardin

Feb 21, 20163 min read

Personalized Nutrition

It turns out the very same meal can affect people’s blood glucose levels in very different ways. So the universal dietary recommendations...

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Joan Rothchild Hardin

Dec 26, 201418 min read

How Sugar Affects Your Health – 146 Ways

This list of 146 way sugar affects our health – all detrimental – was compiled by Nancy Appleton, PhD from medical journals and other...

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Joan Rothchild Hardin

Sep 16, 20142 min read

2nd Workshop On Allergies, Sinuses, Asthma, Autoimmunity & The Gut

Last year’s workshop was well received so I’ll be giving it again in early 2015. ****************** ALLERGIES, SINUSES, ASTHMA,...

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