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Joan Rothchild Hardin
Jun 2, 201510 min read
Celiac Disease, Gluten Sensitivity, & Gluten Allergy
Gluten is a protein found in many grains and seeds, principally wheat, rye, barley, spelt, kamut, and triticale. It is the composite of...
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Joan Rothchild Hardin
May 25, 20156 min read
Good Gut Daily – Good News for Your Gut & Overall Health
Those of us living in developed countries where we have multiple food choices often focus on our calorie intake while neglecting the...
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Joan Rothchild Hardin
Mar 1, 201511 min read
Butter Is Good For Us
Contrary to the assertion that margarine is a healthy choice and butter is a major culprit causing the high rates of heart disease and...
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Joan Rothchild Hardin
Jan 18, 20157 min read
Celiac – An Autoimmune Disease
Celiac disease can be tricky. It often presents with a wide variety of disparate symptoms, many of them not seeming to be a gut problem...
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