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Joan Rothchild Hardin
Mar 21, 20146 min read
Sleep Apnea and Inflammation
Sleep apnea is a serious, potentially fatal medical condition in which breathing stops and starts repeatedly during sleep. This pattern...
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Joan Rothchild Hardin
Mar 15, 20144 min read
The Lowdown on Poop
Whether you care to think about it or not, all creatures – including us – eat and poop. The quality of that poop tells a lot about the...
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Joan Rothchild Hardin
Mar 6, 20142 min read
The Truth About “Natural ” Foods
Here’s an edifying and amusing short video titled The Natural Effect by onlyorganic.org. It’s done as an interview with “The False...
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Joan Rothchild Hardin
Feb 22, 20143 min read
Reduce Inflammation with Yoga, Meditation and Breath Work (Pranayama)
The amount of stress in my life increased significantly when my mother was diagnosed with stage 4 colon cancer in 1998 and I began making...
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