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Kefir, one of the oldest cultured milk products in existence, is regarded by many (including me) as a super food. It is a fermented,...

The liver's main job is to filter the blood coming from the GI tract and then pass it on to the rest of the body...

This post grew out of a question from the mother of a one-year old C-section baby. She wrote: “Do you ever look at gut health in infants?...

I first wrote about AOBiome’s brilliant new approach to skin health and cleanliness in Living Bacterial Skin Tonic – Instead of Soap?!...