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Joan Rothchild Hardin
Jul 20, 201514 min read
In Lieu Of Diet Snapple
This post was prompted by a colleague who arrived on a hot summer day carrying a bottle of Diet Snapple sweetened with aspartame. Since I...
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Joan Rothchild Hardin
Jul 9, 201513 min read
Psychobiotics: Your Gut Bacteria – Your Mood
Very good news! An exciting new field of medicine is on the horizon: PSYCHOBIOTICS. PROBIOTICS are micro-organisms that have beneficial...
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Joan Rothchild Hardin
Jul 20, 20144 min read
Probiotics for Your Gut and Your Mood
Need more evidence that what goes on in your gut greatly affects what happens in the rest of your body? Here’s information recently...
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Joan Rothchild Hardin
Mar 2, 20142 min read
Kefir Meatball Soup
Kefir, one of the oldest cultured milk products in existence, is regarded by many (including me) as a super food. It is a fermented,...
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