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A VIDEO FOR WHEN YOU FEEL STRESSED – KITTEN THERAPY: THE PRESCRIPTION FOR STRESS REFERENCES Soul Pancake. (2014). Kitten Therapy: The...

AUTOIMMUNE DISORDERS An autoimmune disease, disorder or condition develops when your immune system, which defends your body against...

I was very fortunate to be able to take two workshops with singing bowls Master Teacher Suren Shrestha and some of his students at the...

As we all are painfully aware when we aren’t getting enough of it, sleep is essential to our health.