Joan Rothchild HardinJan 7, 20161 min readThich Nhat Hanh – The Anchor“There are many ways to come back to the here and the now, and to touch life deeply. But they all involve mindful breathing. If we’re...
Joan Rothchild HardinSep 5, 20153 min readInner Silence – Thich Nhat HanhSilence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that...
