Allergies & Your Gut

Good gut health is central to our overall well-being

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  • About This Site
  • The Gut-Brain Axis
    • Intriguing Facts About the Gut and Brain
    • The Vagus Nerve
  • Our Second Brain – The Gut Mind
  • The Gut Microbiome – Our Second Genome
  • Gut Symbiosis versus Dysbiosis
    • Inflammation
    • The Role of Mast Cells
    • Pre- and Post-Natal Development
    • Allergies
    • Asthma
    • Autoimmune Disorders
    • Sinuses
    • Skin Conditions
    • The Gut and Mental Health
    • Weight and Food Intake Regulation
    • Sleep Disturbances
  • Addictions – Gluten
  • Super Immunity
    • Prebiotics and Probiotics
    • Kefir
    • Saccharomyces boulardii
    • Laughter, Meditation & Breathing
  • Non-Allergenic Cats and Dogs?
  • The Soil’s Microbiome
  • Is It Necessary to Express an Inherited Trait?
  • The American Gut Project
  • Conclusions
  • About Me
    • How I Became Interested in the Gut-Brain Axis
    • My Own Struggle with Mast Cells Gone Wild

Tag Archives: Breath Work

Reduce Inflammation with Yoga, Meditation and Breath Work (Pranayama)

February 22, 2014inflammationBreath Work, Inflammation, Meditation, Pranayama, YogaJoan Rothchild Hardin